Just a quick update, I'll write more later I think. Good start to the week, about 23 miles in 3 evenings. Some good mental bravery stuff going on too with a 5 mile fartlek session in some pretty shite weather.
Talking of which, thanks to Lis' for the company. :o)
Not the best experience watching someone sprint away from you an jog back for an hour... In bucketing down rain and howling wind. Above and beyond I reckon.
I'll post a photo from the brief calm between downpours later 'cos my phone doesn't want to play now.
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