Ho hum. Funny week this week, been really difficult to fit in enough exercise and suffered the grumpy ass knock back that inevitably follows. Started with a great 8 miler with Nige on Tuesday, some idyllic hacking through tunnels of foliage at the side of the river and meeting some of our more prosperous near neighbours in their farmyards. The rest of the week though has been really difficult, with Folk club and Lids' birthday not allowing anything more. I'm not grumbling obviously, both were fantastic as it turned out but just like any addict, my body is demanding it's share of chemicals and is rebelling badly in their absence.
So tomorrow, come what may I'll be out. Need to get a few miles in and kick start a proper week. Need to reign it back a little though as the temptation this week will be to overdo it. Repeat aloud... Don't get injured
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